Although it has become more mainstream in recent years, Brazilian jiu-jitsu is still alien to many people and the core most important lessons from BJJ are underrated. From the outside,
Some people consider Brazilian Jiu-Jitsu gross and they end up swearing that they will never involve themselves in it. This happens especially when they see people training for the first
Brazilian jiu jitsu, shortened to BJJ, is a combat sport that focuses on submitting your opponent through a series of submission holds. Chokeholds and joint locks characterize this martial art