The sport of Brazilian Jiu Jitsu has exploded in recent years. Despite having a solid following for decades, Bjj has only recently established itself as a world wide sport amongst
Individuals who work in law enforcement frequently encounter a great deal of physical and psychological stress. This is compounded by the uncertainty that they feel with each call that they
Jiu Jitsu has different benefits, many of them you may not even realize. Today, we are going to learn how this form of martial arts can help you in many
Brazilian jiu jitsu, shortened to BJJ, is a combat sport that focuses on submitting your opponent through a series of submission holds. Chokeholds and joint locks characterize this martial art
I came across a question, “Is Brazilian Jiu-Jitsu dangerous?” I wanted to answer it because there are a lot of false beliefs about it. No. Brazilian Jiu-Jitsu is not dangerous. Scientific research shows
The history of Brazilian Jiu Jitsu dates back to the 1800’s. A martial arts prodigy named Mitsuyo Maeda became one of the greatest in all the history of Jiu Jitsu,
Brazilian Jiu-Jitsu, commonly known as BJJ to its practitioners, is a martial art that centers on grappling and control. The key aspect of BJJ is manipulating the position of the
Brazilian Jiu-Jitsu is a martial arts that has to have a training partner when practicing. The good news is that it’s not impossible to practice alone. Practicing your skills is possible without a partner
Brazilian Jiu-Jitsu was passed down through the generations. It was carried far and wide. Instructors from Brazil taught the art across the world. Nowadays, the martial art is used for