A few weeks ago, we published an article about why you should learn Defending Worm Guard. The guard was created and brought to prominence by Keenan Cornelius in recent years.
Guard passes are an undisputed essential aspect of Bjj. Without a strong arsenal of passes, even a student with excellent submissions and control will not progress in Bjj. Passes are
Half guard is, without doubt, a fundamental position in jiu-jitsu. Regardless of experience or ability, you will often find yourself in half guard, potentially numerous times, each time you roll.