Although it has become more mainstream in recent years, Brazilian jiu-jitsu is still alien to many people and the core most important lessons from BJJ are underrated. From the outside,
Nothing can really prepare you for your first day of Brazilian jiu jutsu. You may have the jiu-jitsu jitters, and that’s just perfectly all right. It happens to people whenever
Jiu Jitsu has different benefits, many of them you may not even realize. Today, we are going to learn how this form of martial arts can help you in many
How often do you hear a BJJ fanatic talk about “the basics”? Whoever you talk to they will tell you the same thing. You need to grasp the basics. But,
The history of Brazilian Jiu Jitsu dates back to the 1800’s. A martial arts prodigy named Mitsuyo Maeda became one of the greatest in all the history of Jiu Jitsu,
If you are going to be successful in Jiu Jitsu, you will need to do more than train. You need to be strong and healthy in both mind and body.