Defending the Worm Guard
A few weeks ago, we published an article about why you should learn Defending Worm Guard. The guard was created and brought to prominence by Keenan Cornelius in recent years.
Tag: worm guard
Why Learn Worm Guard
The Worm Guard is an open guard developed in the early 2010s by elite grappler Keenan Cornelius. The guard uses your opponents lapel to break their posture in order to